Nate & I are currently training for a 5K. We actually both finished our first day of running & hopefully it will keep up.
I am following the Couch to 5K plan outlined here. I really like it because you can download each week on your ipod or mp3 player and it will tell you when to walk & run. I think its pretty awesome.
We are planning on running a 5K on October 24 & November 26
6 years ago
1 comments:
Good for you! I can't wait to hear how it goes. :)
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